Move + Thrive series features instructors of various backgrounds and shapes demonstrating exercises with teens in mind.

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK Correspondence to Professor Stuart Biddle, Physical Activity and Public Health, School of Sport, Exercise and ...

Teenagers who are physically fit have better ... including aspects such as physical activity, fitness and hormonal profile, among others. The results also confirmed that intense physical activity ...

A new study by researchers at The University of Manchester, using data from the #BeeWell survey, has found that sleep plays a ...

Kolnoa Peer Gym is launching a membership for teenagers aged 12-16 with customized training in small groups and personal ...

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities ...

Looking for a way to get your tweens and teens off the couch (without the usual eye rolls)? This Ultimate Photo Scavenger ...

Parents need to try and assess whether the activity they're teen is ... "fall oxytocin in love with each other" and teen boys crave testing their physical strength, for example - increases parents ...