New mothers should aim for two hours of moderate to vigorous exercise every week, such as brisk walking or cycling, ...

New moms should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical ...

New mums should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle strengthening exercises each week in ...

For example, speed (quantity) is measured in metres per second. that can be measured. A unit of measurement is one unit of a quantity: for example, one second. Standard units of measurement are ...