Potassium can lower blood pressure, even on a salty diet. Simulations showed that increasing potassium intake significantly ...

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced intake of sodium and potassium.

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

People with high blood pressure are often advised to reduce their salt intake and ensure it remains below the recommended 6g ...

Eating bananas is an effective way to lower blood pressure. They are rich in potassium, a mineral that helps balance sodium levels in the body.

Eating potassium-rich foods like bananas and broccoli may be more effective in lowering blood pressure than simply cutting back on salt, according to a study by the University of Waterloo in Canada.

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

The study confirms that raising potassium intake can help manage blood pressure and introduces a mathematical model that ...

Eating bananas or broccoli, rich in potassium, may effectively help lower hypertension -- affecting over 30 per cent of ...