First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

Research at the Northern Crops Institute at NDSU is looking at the physical and chemical properties of pinto beans, black ...

Antioxidant-rich foods help build our health in so many ways, and they should be an essential part of our diet.

Canned beans are one of chef Peter Dale's favorite ingredients. He says that they're "super cheap, a great source of protein, and they're ready when you are. Sometimes at home I'll cook canned ...