Of course, the nutritional value will change with different ingredients, but if you follow the formula of 4oz lean protein in a single tortilla or pita, it won’t stray too far from the numbers ...

Here are other lunch ideas from Lopez. 1. A large salad with leafy greens, chickpeas, olives and a lemon-olive oil dressing 2 ...

This recipe originally appeared on The Nosher. Pita bread is often stuffed with spiced, shaved shwarma meat or crunchy, deep-fried falafel. But my version of a pita sandwich is a hearty vegetarian ...

Discover these 5 protein-packed lunches that are great for meal prep, full of flavor, and will keep you energized all day ...

The pre-lunch rhythm is a familiar one at Pita House, which opened on Pleasantburg Drive in August 1988. And though the steps are much the same as they were on opening day, the dancers are slowly ...

Pies and Pita Pit will be on the menu tomorrow for schools receiving meals via the Government’s revamped lunch programme, with the provider saying it will enable it to “get on top of our food ...

It’s an abbreviated menu to start with chicken shawarma bowls, a gyro burger made with Slagel Family Farm beef, and a trio of dips to satiate lunch crowds ... is Laimoon’s pita, an intense ...