Poha might not be as healthy as you'd like to think it is. Keep reading to see other ideas for easy, filling breakfasts that ...

'Poha is pure rice, hence pure sugar' While poha is a gluten-free option, since it is made from rice flakes, it can cause a spike in blood sugar levels. Ameera said, “You know poha is supposedly ...

This recipe uses flattened rice, tempering of mustard seeds and curry leaves along with fried peanuts Ingredients 1 medium bowl flattened rice ½ medium cup peanuts (use as much or as little as ...

The taste of South Indian food is spread all over the country. Whenever there is a mention of healthy food, people give ...

Red Rice Poha Recipe: Poha is a popular breakfast option all across the country. Here is a healthier poha recipe made with red rice poha. It has poha made from red rice that goes through less ...

Two cups of thin poha (flattened rice), one-fourth cup peanut, one-fourth cup roasted chana dal, two tablespoons of oil, a teaspoon of mustard seeds, half a teaspoon cumin seeds, 8-10 curry leaves ...

Two cups of leftover rice, half a cup of boiled potatoes, half a cup of maida (all purpose flour), half a cup of onion, half a cup bell peppers, 4-5 tablespoons of besan (gram flour), half a ...

Famous for its vibrant culture and scenic beaches, Goa also gives you a unique culinary experience with its vegetarian rice-poha breakfast dishes ...

Grind the poha into powder. Keep aside. 2. Mash the boiled potatoes. 3. Add powdered poha and rest of the ingredients (except oil, maida and rice flour) and mix everything together. Use hand to mix.

Poha Vada, made from beaten or flattened rice, is just what you look forward to at chai time. Bethica Das serves hers with tomato ketchup or green chutney. She says, "For a healthier version I ...