roasted peanuts, salt and sugar. 4. Stir the ingredients in the pan gently to combine and until all the ingredients come together. 5. Turn the heat to low flame and allow the vegetable poha to cook in ...

Two cups of thin poha (flattened rice), one-fourth cup peanut, one-fourth cup roasted chana dal, two tablespoons of oil, a teaspoon of mustard seeds, half a teaspoon cumin seeds, 8-10 curry leaves ...

Loved for its lightness, versatility, and nutrition, poha is an excellent choice for those who already have a healthy ...

Roasted Indian snacks are perfect for your evening hunger pangs. They are rich in protein ad fibre which helps in weight loss ...

As they begin to splutter, add the poha and peanuts to the saucepan and mix well. Now add ¼ tsp turmeric powder and salt to taste and mix the poha well for about 30 seconds on low flame.

This recipe has many variations, with each household adding its own ingredients. However, generally, this dish combines raw poha with grated coconut, onion, lemon juice, peanuts, curry leaves, and ...

"Poha is also called as flattened rice, which is a rich source of iron and Vitamin B. When cooked well with condiments like peanuts, lemon, coriander and other ingredients, it becomes a wholesome ...

Poha and Upma are two of the most loved breakfast ... dry roasted semolina and peanuts. This light and delicious breakfast recipe is a popular choice among weight watchers and is believed to ...

'Poha is pure rice, hence pure sugar' While poha is a gluten-free option, since it is made from rice flakes, it can cause a spike in blood sugar levels. Ameera said, “You know poha is supposedly ...