By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

Writing daily affirmations is a simple yet effective wellness practice that can help beginners cultivate a positive mindset ...

Positive affirmations are simple but powerful statements that can help shift your mindset and promote personal growth. These statements are designed to challenge and overcome self-sabotaging and ...

When you start telling yourself that you are capable, that you have value, that you can learn from every mistake and move ...

To achieve your dream job, the first step is to believe in yourself. Here are some powerful affirmation quotes that enhance ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Using affirmations during breaks or when shifting from one task to another can go a long way in strengthening your focus on ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

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Chrissy Teigen is making sure her daughter Esti, 2, knows how special she is by teaching her positive affirmations. And the toddler practiced this self-love in the sweetest new video! Esti is ...