But thinking positive isn’t easy – especially when all you want to do is curl up in bed and moan about the world. Here, we explore three simple techniques to help you see the bright side ...

Valleant’s new wellness guide explores how visualization techniques can help manifest positive outcomes, shift negative ...

Positive thinking is the ability to maintain an optimistic ... when shared with others," says Casioppo. Here are several techniques that can train your mind to think positively: Eventually ...

A sprinter uses selective attention on the blocks at the start of the race. Positive thinking is the performer being optimistic (about future performance), thinking and being confident about doing ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming language when you think or speak to yourself, you can effectively manage stress ...

Visualization exercises can be a powerful tool to improve mood and mental well-being. By engaging your mind in positive imagery, you can experience a shift in your emotional state. They're pretty ...

Could optimism and positive thinking actually have a harmful effect on our well-being? Video by Griesham Taan Animation by Jacqueline Robertson A weekly summary of the big stories from financial ...

Emotion-regulation strategies Emotion-regulation strategies refer to techniques a person ... Considering positive aspects or consequences of the event (thinking of the freedom and opportunity ...

The key components of critical thinking include: Structured analytic thinking techniques make critical thinking explicit ... and brainstorming alternatives that span the full range of possibilities ...

Although our focus will be on positive correlation, we will also describe negative correlation and what we mean when variables do not correlate. First, you want to understand what we mean by ...