It can be difficult to remain steadfast in the face of adversity, but practicing self-compassion can help you stay resilient.

A mantra can help keep you on track toward building healthy new habits and fostering a positive mindset. It takes a bit of thought to boil down what you want to do or change into just a few words.

Toxic positivity is based on the belief that a positive mindset is best and that regardless of what you’re going through, we should only have positive feelings in response to it. But no one ...

Key rituals include observing silence, taking a holy dip, performing tarpan for ancestors, chanting mantras, and engaging in charitable acts to attract positivity and prosperity. Mauni Amavasya ...