You'll also find in-depth assessments, lab-tested biomechanical drills and guided training programs in the app that you can ...

While many of those other apps try to work in place of a human coach, Vekta's aim is to provide a platform for the coach, ...

Just like there are different types of shoes for each kind of workout, there are various types of training for each fitness goal. Two of the most common types: strength and power training.

You can ride in any of these indoor training programs to varying degrees. The most basic requires a dumb turbo trainer (a dumb trainer only generates resistance and does not measure your power ...