The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of ...

Physical activity, like walking, reduces stress, boosts mood and promotes overall well-being. Yet physical activity levels in the United States continue to decline, a trend threatening both mental ...

To put it in perspective, Chinese race walker Yang Jiayu won the women’s 20 kilometre race (12.4 miles) with a time of 1:25:54 at the 2024 Paris Olympics ... Is power walking and race walking ...

How is race walking judged? At the Olympics, judges lined throughout the course observe the race using just their eyes and caution competitors if it appears they are breaking the rules. Two types of ...