You must start sleeping on your sides from the second trimester since it is the safest sleeping position in pregnancy. Using multiple pillows can help make the side-sleeping position comfortable ...

Most people realize that mattress quality can affect how well they sleep. Pillow quality doesn’t always get the same ...

A pregnancy pillow will also help you make any necessary adjustments to your sleeping position: Doctors firmly recommend sleeping on your side after about 20 weeks of pregnancy, as sleeping on ...

She adds: “These pillows can even be used to help you maintain more comfortable, gravity-efficient positions in labour, and can be excellent props for breast or bottle-feeding, once your little one ...

“It doesn’t matter if you switch positions during the night,” Breus ... Pregnant people may benefit from using a pregnancy pillow, which typically has an elongated C- or U-shape that ...