In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what pregnant women are told they must do.

Your post-pregnancy body requires an additional 300 calories per day, similar to during pregnancy. Cutting down on carbs to lose weight can impact milk production and make you feel lethargic. Lean ...

that play an important role in pregnancy well-being. Consumption of protein, calcium, and fibre-rich diet is very important to ward off deficiencies and health issues. Here are some nutrients and ...

Wondering if it's safe to drink alcohol in pregnancy? How about eating soft cheese or seafood? Here's the official advice on ...

There are 10 foods (or food groups) that are rich in the nutrients found to have a positive effect on fertility. Spinach, ...

FRANCESCA Bell, 41, tried “everything” to lose weight, from fad diets, hypnosis, meal shakes, and homeopathic remedies – but “nothing worked”. At 5ft 4in tall, the marketing manager ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

This may include a fertility diet for men, as Leppard briefly mentions in his TikTok. To learn more about how your partner's health can affect fertility and pregnancy, we asked experts to break ...

Akshara, who gained around 12 kg during her pregnancy, says she was 'very careful' about how much weight she put on. Speaking about her diet, she says, “It is a very tricky time because you have ...