These days, an array of processed cheese is available. They're often eye-catching in stores, enclosed in colorful packaging ...

Swiss cheese is naturally lower in sodium ... The "cheese" is made from processed cashew nuts, creating an end product that's high in iron, potassium, and fiber, comparable to dairy cheese ...

Why does Swiss cheese look like that? What's with all the holes? It turns out, those holes are key in making cheese Swiss! Dr. Michael Tunick, author of "The Science of Cheese," explains what goes ...

Swiss cheese is high in protein and contains just ... and spray cheese in a can tends to be higher in carbohydrates and other processed ingredients, like canola oil, preservatives, and coloring.

Opting for cottage cheese with live cultures is an excellent way to combine high protein content with added digestive benefits. Known for its distinctive holes and mild, nutty flavor, Swiss cheese ...