but what happens when it's having an effect on our physical health? To find out more, I spoke to Kyle Crowley, a nutrition expert at Protein Works. He explained how protein can actually be an ...
Protein is an essential macronutrient that plays a crucial role in numerous bodily functions, including tissue repair, immune function, and hormone production. A deficiency in protein can lead to ...
So we asked holistic nutritionist Cheryl Telfer to give us an insight into the symptoms of protein deficiency, the long-term effects it can have, and tips on how to add more protein into your diet ...
Your body communicates its needs in many ways, and protein deficiency is no exception. By recognizing these signs early and making dietary adjustments, you can prevent further complications and ...