Background: It is important to deal with the scapula when developing rehabilitation strategies for the shoulder complex. This requires clinical measurement tools that are readily available and easy to ...

Posture: patient seated or standing and the examiner standing. Fixation: ipsilateral scapula to prevent protraction. Test: passive forward elevation of the arm (figure 1). Pay attention to: pain in ...

You can build shoulder mobility and prepare for barbell bench presses using the scapula push-up as part of your mobility routine. Commonly programmed during warm-ups, scapula push-ups move the ...