it's easy to forget that pumpkin seeds are also a major source of plant-based protein. Pumpkin seed protein has been popping ...

Pumpkin seeds are highly nutritious and are beneficial for diabetic patients Read on to learn how they help in managing this ...

After careful consideration, we found that the best vegetarian protein supplement is the Vega One All-In-One Nutritional Shake. This shake is made from a blend of pea, hemp, and pumpkin seed ...

Include them in salads, smoothies, cereal, and snacks. You could even use pumpkin seed flour to boost your baked goods' protein. You can enjoy pumpkin seeds either raw or as pumpkin seed oil.

Pumpkin seed powder is another excellent option, boasting high levels of plant protein and fibre. However, those with allergies or sensitivities to pumpkins should avoid pumpkin seed powder.

For those who can't consume eggs, alternatives rich in protein are available. Foods like chickpeas, paneer, almonds, and pumpkin seeds offer higher protein content. Chickpeas contain 8 grams per ...

Pumpkin seeds are perfect in everything from energy bars to edamame dip, and they also pack in protein, fiber and tons ... and salsa for toasted pumpkin seed dip—Alex Stupak's recipe purees ...

It delivers 20 grams of protein per serving, sourced from a blend of pea, flaxseed, pumpkin seed, quinoa, and chia seed. This makes it a complete plant-based protein without soy or animal products.