Curried pumpkin seeds add a little ethnic flavor to your salty, crunchy snack. Plus, when roasted and lightly seasoned, they’re a really healthy and flavorful treat. Spice up your pumpkin seeds ...

Rich in essential nutrients, pumpkin seeds can become the stars of many tasty recipes. Don't throw them ... which are essential for your body's well-being. Add them to soups or smoothies: the ...

That being said, some people find the outer ... Zinc, antioxidants, and iron. While roasted pumpkin seeds are typically ...

For dessert, try chocolate chip-pumpkin seed cake, a riff on traditional almond cake. Mexican chocolate, salted roasted pumpkin seeds and a splash of tequila give this dessert a fluffy texture and ...

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits.

Heat a skillet over medium heat and toast the pumpkin seeds, stirring and tossing constantly, until they're puffed and just slightly browned, 5 to 8 minutes. Put the pumpkin seeds in the blender ...