Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency.

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

these creatine capsules from Optimum Nutrition contain approximately 2.5 grams (g) of pure micronized creatine per serving. “Micronized” means the creatine particles have been mechanically ...

You do need to take three tablets to get this though. Because they are tablets and not pure creatine, there are bulking, binding and glazing agents added. This was the most expensive of all and ...

Made with pure creatine monohydrate, these gummies are a convenient and tasty way to support your muscle growth and performance goals. Unlike traditional creatine supplements that require mixing ...

After protein powder, creatine is one of the most popular supplements among gym-goers of all skill levels. But what is it? Why do people take it? And, most importantly, should you take creatine?

Supplements can increase creatine levels ... you don't need (and definitely don't need to pay for). Try 100 percent pure creatine powder, Chad Kerksick, Ph.D., assistant professor of exercise ...