The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

You could also alternate between keeping one arm at your side as you push up with the other. To work on stability in your shoulders, try pushups from a seated position. Sit on a bench with your ...

I love push-ups and all push-up variations, but the Z press has my ... Sign up to get the BEST of Tom's Guide direct to your inbox. Get instant access to breaking news, the hottest reviews ...