Thanksgiving is a good time to express gratitude despite hardships. If it's been a hard year for you or for someone you care ...

Sometimes we all need a little reminder to appreciate the good things in our lives. Life is short, and we should try to ...

However, the common thread woven through all these moments of joy was my ability to cultivate a positive, present, and in particular: a grateful state of mind.” Gratitude has been a central focus in ...

The resulting smile on their faces reflected the apparent joy my words brought to them. That provided me another insight. I set out to show my own gratitude to them, and what I saw, in return ...