We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

Taking longer to drift into the dreaming phase – known as rapid eye movement (REM) sleep – could be an early sign of ...

This is especially true, according to the experts at The Sleep Foundation, for REM sleep. On their website, The Sleep Foundation states: “REM is involved in a host of important functions ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Prolonged rapid eye movement (REM) sleep latency was linked with Alzheimer's disease biomarkers, cross-sectional data showed.

There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

For example ... from SWS to REM dominance across the night. Eventually, veridical representations of most episodic item memories probably decay (maybe actively so during sleep), leaving only ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

Please provide your email address to receive an email when new articles are posted on . Prolonged REM sleep latency was associated with three key Alzheimer’s-specific pathological changes.

The AI-based algorithm analyzed movements during REM sleep and used five features of movements to detect REM sleep behavior disorder. The highest accuracy was achieved by combining all five features.