We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

As we all know, sleep is essential for helping the body to recover, repair itself and function at its best - but one thing ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

Taking longer to drift into the dreaming phase – known as rapid eye movement (REM) sleep – could be an early sign of ...

Research indicates longer REM latency is associated with higher Alzheimer's biomarkers, pointing to its potential as an early ...

Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...

Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...