A super easy recipe that can be put together for breakfast in less than 30 minutes. Above all, Ragi is a source of fiber and helps lower cholesterol too. Check out for the recipe for the most ...

1. Aids in weight loss Ragi is high in dietary fibre, which keeps you feeling full for longer, as per a study published in the Journal of Food Science and Technology.This can reduce appetite and ...

Mix ragi flour with milk or water and add a teaspoon of honey or jaggery. Cook until it starts to thicken. Start your day with a nutritious meal.Mix ragi flour with milk or water and add a ...

Ragi is a powerhouse of protein and fibre; there's no shortage of ways to add this superfood to your diet. Here's a simple recipe of ragi idli that'll make your mornings satisfying. 1/2 cup sooji, 1/2 ...