During Ramadan fasting, both suhoor or sehri and iftar meals should include a balance of complex carbohydrates, lean proteins ...

The rich tradition and health benefits of dates make them a beloved food during Ramadan. From their spiritual significance to ...

While the traditional iftar spread is more about slow-cooked biryanis and meat-based kebabs, with an upward trend in a ...

During Ramadan fasting, both suhoor or sehri and iftar meals should include a balance of complex carbohydrates, lean proteins, healthy fats and fiber. This ensures sustained energy, prevents blood ...

Entering the third week of Ramadan, those who are fasting will likely feel more comfortable with the routine of not eating ...

Ramadan, the ninth month of the Islamic lunar calendar, is a period of fasting, prayer, reflection, and community for Muslims ...

To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy ...

Iftar is the meal that is enjoyed after sunset, marking the end of the daily fast. Traditionally, it begins with the eating of dates and drinking water, followed by a larger meal. In an interview with ...

Iftar is the meal that is enjoyed after sunset, marking the end of the daily fast. Traditionally, it begins with the eating of dates and drinking water followed by a larger meal. In an interview ...

Implementing these strategies can minimise the risk of headaches and help you observe Ramadan with greater ease and focus ...

Ramadan is a month of spiritual reflection, devotion, and self-discipline for Muslims worldwide. Fasting, nightly prayers ...

Discover how Dubai residents and fitness experts balance exercise and fasting during Ramadan. Learn tips and strategies for ...