Finally, Koshary, a traditional Egyptian dish, is a delightful vegan meal made with lentils, rice, pasta, chickpeas and topped with a tangy tomato sauce and crispy onions, perfect for Ramadan. In ...

That was a revelation for Aina. “Later in life, I realised what the Quran actually says. Being vegetarian doesn’t make me any ...

Tired of heavy iftar meals? Vegan and vegetarian meals are gaining popularity in Ramadan 2025. Check dietitian's recommendations for healthy plant-based iftar.

Reducing Food Waste: Ramadan can sometimes lead to increased food waste. Sustainable practices encourage mindful consumption ...

Here are some dedicated apps you can try out to maintain your diet and fasting routine during Ramadan. While fasting from dusk till dawn brings us health benefits like improved mental health and ...

2 medium eggplants 6 tbsp olive oil 2 tbsp sesame seeds 2 tbsp vegan Parmesan cheese or nutritional yeast 1 tbsp cornstarch 1 ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Before following any new diet plan, especially during Ramadan, it’s crucial to consult a nutritionist to tailor a plan that suits your health needs. Individuals with specific medical conditions ...

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

Our research shows choosing balanced, nutrient-dense foods and drinks can result in better wellbeing and greater energy levels than following your usual diet during Ramadan. Healthy Muslims are ...