Muslims across the world will soon begin observing Ramadan, embarking on a month of fasting and religious study. Followers of the faith believe that it is the month that the Quran, the faith's ...

As the sun sets during Ramadan, families and friends gather to break their fast with Iftar, a meal that celebrates both tradition and togetherness. Sweet treats play a central role in Ramadan food ...

Every day. For an entire month. It’s Ramadan, and it’s the holiest month of the Muslim calendar. In 2025, it runs roughly from February 28 to March 30. But what if you’re not a Muslim and ...

Recently published research on athletes fasting during Ramadan has demonstrated that even a 40-minute nap taken after a strenuous evening session can significantly improve physical and cognitive ...

(Shutterstock) Ramadan fasting, on the other hand, observed during the holy month of Ramadan, follows a stricter regimen for 29-30days. It requires complete abstinence from food and water from ...