It is often said that vegetables are at ... Read also: Diet tips for stronger and healthier teeth Oat Flakes: The Secret to a Healthier Diet, Raw or Cooked? Saving your tomatoes: From storage ...

The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert ... For example, a pound of raw broccoli has 130 calories ...