Squat depth has long been a point of contention in the lifting world, which is where the phrase 'ass-to-grass' was born. Whether you agree or disagree, it's widely accepted that range of motion should ...

sdah-tr.trent.nhs.uk A rare case is presented of a longstanding rupture of the rectus femoris muscle at the proximal musculotendinous junction in a semiprofessional soccer player. Its different and ...

Additionally, one of your four quad muscles—the rectus femoris—helps with hip flexion too, which is also a common motion in cycling, happening every time you drive your knee up towards your torso.

Also, sit-ups can engage the obliques (the muscles on the sides of your abdomen) and the hip flexors. Additionally, research shows that sit-ups target the rectus femoris (part of the quadriceps in ...

Atalanta have confirmed that Italy international Gianluca Scamacca has successfully undergone surgery to repair a tendon ...

Pat Gillham, director and specialist physiotherapist at Driving Performance in Surrey, says that the main muscles – iliopsoas and rectus femoris – are large propulsive and decelerating force ...

about the role of the connective tissue condensations within the lower limb muscles, notably biceps femoris, rectus femoris, gastrocnemius and soleus.