Red mullet is sold whole and in fillets, both fresh and frozen. Whole fish are usually sold un-prepared. They require trimming, scaling and gutting. Red mullet is best bought from May to November ...

Pan-fried red mullet, baked pink fir potato, crab and saffron aioli. By Bryn Williams Pan-fried red mullet, baked pink fir potato, crab and saffron aioli By Bryn Williams red mullet recipes ( 20 ) ...

Method Wash the fish bones and trimmings, cutting them into large pieces (leave the heads whole). In a large pan, heat the ...

Take the red mullet fillets and cut each fillet into three ... TIP: This process works well for large parties as you can make the recipe well in advance and then all the pressure is taken off.

From Beignets Caribbean Cafe in Jacksonville, Joyce LaFray Young’s book, Country Cookin’, here is their recipe for Red Beans. It requires overnight soaking of the beans. You will also need to stock up ...

You can use pretty much any fish for this recipe, but I’ve gone with red mullet, one of my favourites. The trickiest part might be crimping the greaseproof paper, but the presentation is worth it.