In a world where convenience often trumps nutrition, the prevalence of refined flour, commonly known as "maida," in our diets has skyrocketed. From fluffy bread to decadent pastries, maida has ...

Refined corn flour plus added corn bran, significantly drops cholesterol, according to study. Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to ...

“Refined white wheat flour of any kind ranks ... and using the right kind is important. 2. Consume wheat flour items with high-fibre foods If you want to understand how to reduce glycemic ...