Dal Sandwich Recipe: Dal is a staple Indian food and in most of the households it is consumed almost every day combined with rice, roti and sabzi. But have you ever thought of pairing it with bread ...

Toovar dal made with a blend of flavourful masalas. You can make it for lunch or dinner and serve it with some boiled rice, roti or any vegetable of your choice. Wash and soak the toovar dal in water ...

For others, the healthiest option is to combine both in moderation, complementing them with proteins like dal, curd, or meat and vegetables for a balanced meal. Whether you choose rice ...

Some of his tips include reducing the amount of rice or roti in your meal ... as well as incorporate protein-rich foods like lentils (dal), chickpeas, tofu, paneer, or lean meats like chicken ...