A lot of thought goes into now 40-year-old Cristiano Ronaldo's diet, including the foods and drinks the Manchester United ...

However, Ronaldo then eases his way down a ladder into the cold water. For Ronaldo, this is not the first time that he takes an ice-cold bath; a number of times, he has shared doing such ...

Cristiano Ronaldo is a physical marvel, still performing at the highest level on the football field just days short of his 40th birthday - and his diet is a big part of the reason why.

Hydration is another fundamental pillar in Cristiano Ronaldo's routine. He prioritizes drinking water and avoids sugary and alcoholic beverages. This choice not only enhances his physical ...