Boasting top-end data-capture technology and a remarkably responsive surface, it makes sense to be floored by this flooring ...

Learn how to start running with the Couch to 5K programme. This guide covers preparation, motivation, and tips for beginners ...

One of the biggest weekends in SA road running - the Two Oceans Ultra and Half Marathons - will take place this weekend.

The American distance runner had never held a world record at the start of the year, but over the course of back-to-back ...

The 2025 cross-country season is underway, and now it’s time for the UCI MTB World Series 2025 to start. The first round ...