White pepper, like black pepper, is made from the berries of the pepper plant, or the Piper nigrum. Black pepper is a flowering vine that’s prized for its fruit (peppercorns!). The black ...

Originating from the Piper nigrum plant, this small seed has bioactive properties that affect the body in interesting ways. Let's explore what happens in the body when we consume black pepper.

Plants produce special molecules that act like natural pesticides to help defend themselves against pests. Unfortunately, ...