To live a healthy lifestyle, many people are turning to superfoods to enhance their diet and overall well-being. Two such superfoods that have gained popularity in recent years are chia seeds and ...

calcium and magnesium Sabja seeds help reduce acidity and constipation Basil seeds are rich in plant compounds, including flavonoids and other polyphenols They are well-packed with soluble fibre ...

Coconut Kulukki is a refreshing and spicy shaken drink hailing from Kerala. It features tender coconut water, green chillies, ...