A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

A new long-term study conducted by Harvard University revealed a link between high butter consumption and increased mortality ...

Which brings us to a new study in JAMA Internal Medicine, which looked at the association between varying consumption levels ...

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

The online argument over seed oils is getting heated (sorry) and it’s hard to separate fact from conjecture. So we asked the ...

Critics say people often don't realize they're eating seed oils because of the many processed foods that contain them. Gardner said the real concern should be overeating ultra-processed foods, which ...

A new study suggests that replacing butter with plant-based oils could significantly improve health and reduce the risk of ...