The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

Pecorino Romano is the most common type of pecorino. Fiore Sardo is a variety of pecorino from Sardinia, made using a rennet derived from wild flowers. The aromatic Pecorino delle Crete Senesi ...

This tasty minestrone uses the small balls of fregola pasta, which are often used in Sardinia. The beans are a combination of borlotti, broad beans and green beans. Heat the oil in a large ...

A year later I was made head chef. I began travelling to southern Italy, visiting Calabria, Puglia, Sardinia and Sicily as often as I could to soak up the culture, discover regional recipes, learn ...

Chef Nadia Ellis travels through Italy, making stops in its various regions to explore the culture, cuisine and some fantastic plant-based recipes. In Sardinia, Nadia explores the island's ...

Chefs Rob and Craig travel to incredible and often overlooked regions of Italy to connect with locals, explore exciting cooking techniques and gather fresh local produce to present their own ...