If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

I've suffered from sciatica for years, and I've got good news — the right exercises can really help keep lower back pain at bay ... the resistance, add ankle weights, or hold a dumbbell against ...