(Photo Credit: iStock/Getty Images) There are two types of insomnia: Primary and secondary. Primary insomnia. This means your sleep problems aren't linked to any other health condition or problem.

Clinical Management So, how can you learn to manage this tragicomedy of anxiety secondary to remitted insomnia? A few practical thoughts: 1. Validate your feelings. Feeling felt, feeling understoo ...

Expert Rev Pharmacoeconomics Outcomes Res. 2009;9(1):49-64. Patients with insomnia often seek professional help because of their perceived daytime symptoms rather than the amount or quality of ...

DESIGN: Three groups (n=9 per group) were compared: Primary Insomnia, Insomnia secondary to Major Depression, and Good Sleeper Controls. Groups were matched for age, sex and body mass. Average ...

More information: Katherine Silang et al, Sleeping for two: A randomized controlled trial of cognitive behavioural therapy for insomnia (CBT I) delivered in pregnancy and secondary impacts on ...