We all learn to regulate our emotions during childhood. Even as adults, you can improve your emotional self-regulation skills. Emotional self-regulation is the ability to manage and control your ...

In children, self-regulation may look like learning to respond appropriately to disappointment rather than having a temper tantrum, or asking for help when feeling stressed rather than having a ...

Teachers and school leaders can demonstrate valuable social and emotional learning skills through their actions.

Hartstein notes the significant role parents and other adults play in this process. “Believe it or not, self-regulation is ...

Adults with ADHD may experience a wide range of symptoms, such as a lack of focus, disorganisation, and restlessness. Here are some of the signs that may help identify the condition in adults ...

Created with Sketch. Self-harm occurs most often in teenagers and young adults; recent data found rates ranging from 6 to 14 percent for adolescent boys and 17 to 30 percent for girls. Adults ...

Cambodia’s alcohol industry is moving towards the next steps of self-regulation with a nationwide survey aimed at providing ...