Reviewed by Charissa Chamorro, PhD In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn Friedman, MSEd, LPCC, a licensed ...

Parenting involves training our kids to become successful, respectful, and responsible adults while also focusing on building ...

Schools employ a variety of methods to teach students social and emotional skills. CLIMB Theatre provides one option, demonstrating the skills for students through its performances, which it ...

Emotion regulation skills are a good place to start. Ahead, mental health and wellness community app TruConnect shares some tips on how to learn these. “If we are not self-aware, we are going to ...

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...