The self-talk followed a second-set disaster where Draper lost six games in a row to the Spaniard, despite beating him in the first set. Draper revealed that he motivated himself with an energetic ...

Let’s face it– we all have those days when we feel unsure about ourselves. Maybe you're questioning your abilities or just ...

Believe it or not, self-orgasms can provide a sense of confidence and reinforce a sense of pleasure worthiness.

Talking to oneself is a common behaviour that can be both positive and negative for mental health. Sometimes, however, it can ...

Diets high in processed sugar might negatively impact self-confidence, potentially through mood swings, increased anxiety and depression, and impaired cognitive function. Research notes that sugar ...

Who says you have to rely on a partner for pleasure? Self-orgasm, often referred to as solo pleasure, is an essential aspect of sexual wellness that offers significant benefits for both the body ...

Explore how women are challenging traditional beauty standards with their unique identities, embracing self-love and ...

The ongoing rivalry between Helena and Helly R. on the hit sci-fi drama on Apple TV+ serves as a parable about internalized ...