Building muscle may be at the top of most of our gym goals ... high-load programme induced a selective hypertrophy of the semitendinosus while low-load and blood flow restriction induced hypertrophy ...

Results After the training of 3 months, only in DL group, significant increase of hip extension torque (+25.2±9.4%) and H:Q ratios in the hip joint (1.28±0.43→1.61±0.48) were found, and significant ...

Real Madrid confirmed earlier today that key midfielder Dani Ceballos has been sidelined with a semimembranosus muscle injury with tendon involvement in his left leg. The 28-year-old midfielder ...