Here are my top five fun multi-sensory techniques to try with children at home. Next time you are eating your five a day, look a bit more closely because many of them look like familiar body parts.

That’s where stealthy techniques shine ... Whether you’re dealing with performance anxiety, sensory overwhelm or a surge of nervous energy, these discrete methods can help you reset and ...

There are three main types of grounding techniques: sensory, physical and mental. Certain lifestyle habits and diet can impact your physical and mental health, but did you know they can also make ...

The Oneida City School District is proud to announce the launch of a new Sensory Path at Willard Prior Elementary School, ...

Sensory gardens are also used for meditation, yoga and other relaxation techniques. A garden can provide sunlight and shade. The apples can reach the sense of taste. Wind chimes, waterfalls and ...