Here’s how. You’ll be warned by Windows as a notification that the PC will be shut down after the set timer (in our example, ...

Here are some time management hacks for a balanced life: An anti-procrastination list helps manage distractions and organizes free time activities effectively. The Pomodoro technique involves setting ...

Rozalina Burkova Cool off Fill a large bowl with ice water and set a timer for 15 to 30 seconds. Then take a deep breath and hold it, dipping your face into the water. This activates your body’s ...