When years of traditional therapy and medication couldn't alleviate my persistent mood swings and anxiety, one writer gives ...

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

It is not intended as a substitute for professional medical advice. Also known as a 'soul flight', the shamanic journey is when a shaman leaves their body intentionally and enters the spirit ...

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I'll meet you where you are. Recently trained in Shamanic Journeying to help build spiritual strength. I have been through traumas and know change is difficult. The journey is not easy but you are ...