If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching ...

The Los Angeles Dodgers placed Blake Snell on the injured list with left shoulder inflammation, the team announced Sunday.The ...

"My shoulder hurts when I serve." "My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of ...

Gym Smarts: Stretching Part Two Also for a healthy person what important stretch to do is to get the groin muscles stretched out. This one pretty simple, get your legs spread out a little bit, and ...

The Milwaukee Brewers placed left-hander Nestor Cortes on the 15-day injured list with a flexor strain in his left elbow, ...

The Brewers announced that left-hander Nestor Cortes has been placed on the 15-day injured list due to a flexor strain in his throwing elbow. Southpaw Grant Wolfram was called up from Triple-A to take ...

There was a less promising injury update for reliever Jake Cousins, whom the Yankees placed on the 60-day injured list ...