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After all, our ancestors were healthier than we are, right? Enter the carnivore diet meal plan — which is pretty much what its name implies, lots of meat products and no carbohydrates.

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This budget-friendly meal plan covers a week's worth of dinners for ... Using tinned fish is an easy way to incorporate fish into your diet and it’s usually cheaper than fresh or frozen fish.

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This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns ... compatible with a healthy meal plan. You can also try the ...